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Tag: new years

St George Chiropractor

Healthy Resolutions for 2016

When looking at New Year’s Resolutions, we all know someone who has committed themselves to ‘getting healthy’ for 2016. We know the basics of getting healthy, right? Eat less refined foods Eat more whole foods Eat more protein Exercise daily Quit smoking But there are a few things that are often overlooked when trying to […]

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