Massage Therapy: Science Supported
Southern Utah and Washington County UT have down to earth, wholesome people. We understand what feels right and what smells fishy. We know that if we have a Common Cold, we take chicken soup. We know that if we have a Back Pain, see a chiropractor. If you sprain your ankle, put ice on it. […]Read more
Muscle Pain After Exercising?
Many of us experience muscle pain after exercising. Frequently, that pain will arise 6-12 hours after an exercise and last for up to 72 hours. This specific type of delayed onset muscle pain is not due to an injury to the muscle or tendon. But rather to a chemical change in the muscle resulting from […]Read more
FDA Warns Consumers About ShoulderFlex Massager
Neck and Shoulder Massage Device Poses Strangulation Risk The FDA consumer safety division issued a warning to consumers against using a massage device called the ShoulderFlex Massager. The device was implicated in causing at least one death and one near death. The product was recalled but there are still some products remain on store shelves. […]Read more
Massage Therapy – Win!
Most people love a great massage, I know I sure do. There is great healing in the power of touch. Now there is one more study to prove it. Just published in the the Annals of Internal Medicine, (Ann Intern Med. 2011;155:1-9. Abstract), is a great study looking at how effective massage therapy is […]Read more
St George UT Bulging Disc Treatments
If you live in Southern Utah, and are suffering from a bulged disc, I have a very important message for you: You have treatment options! The typical (wrong) game plan. Too often, chiropractic patients report that they have been ‘living with the disc bulge.’ Often they report periodic (maybe twice a year) flare-ups, each lasting […]Read more