Innova Pain Clinic
Dr. Andrew White
Chiropractic Physician
435 N 1680 E #6
(435) 652-4322
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Tag: low back pain
Prevent Back Pain While Gardening
Gardening can either be a chore or a relaxing recreation. Either way, its important to protect your back from injury. Here are some safe gardening tips from your St George chiropractor. Causes of Back Pain Frequently, the injuries we suffer while gardening result from repeated, low grade stresses to the ligaments and small joints of [...]
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Chiropractic Safe During Pregnancy
Is chiropractic care safe during pregnancy? There are no known contraindications to chiropractic care throughout pregnancy. Some techniques and applications may be more tolerated than others. All chiropractors are trained to work with women who are pregnant. But if a chiropractor has not maintained that training since moving into practice, he may have to refresh [...]
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The Three Stages of Healing
The three stages of healing are: Primary Inflammation Reparation and Cell Proliferation Soft Tissue Remodeling 1) During the initial inflammatory stage, which typically lasts three to five days, prostaglandins initiate multiple tasks: to stimulate the immune system, in order to ramp up the machinery used to fight infection. to build up platelets around the [...]
Read moreAnother study proving chiropractic works for back pain
“Is this going to help?” We all ask the question when it comes to a treatment for our pain. I am happy to report to my patients that my approach to chiropractic care works. Of course, I can offer plenty of anecdotal evidence of individuals and how they felt immediate improvement. One more study was [...]
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Extended time in a car can cause sciatica
The seats of most cars do not fully support the lumbar spine. Sitting for more than two hours can cause sciatica. I was reminded of this on a recent road trip. My family went to Logan UT for the weekend. The 6 hour car ride was peppered with stops so we could get out and [...]
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Southern Utah Chiropractor
Back pain affects about 90% of the population. Some of us will be lucky and have only a mild case. Others will endure weeks or months of sleepless nights and quality ice-pack time. When it is your time to have a back ache, a chiropractic clinic is the first place to stop. We all know [...]
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Chronic Lower Back Pain Is a Disease Not an Illness
The difference between a disease and an illness can be illustrated like this: If you catch a cold and get stuffed up lungs which makes it hard to breathe, that is an illness (a singular event). If you have asthma and can’t breathe, that is a disease. Asthma stays with you for a while. Sure [...]
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Chiropractic For Low Back Pain Still the Best Choice.
When it comes to treating Low Back Pain, people have options, lots of options. And it’s a good thing because there are so many different causes of low back pain. A study published in the prestigious journal Spine (June 2011) , which I was able to review today, demonstrates great news for the chiropractic profession. [...]
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