St George Chiropractic Blog

St George Chiropractor

Chiropractic to Improve Arthritis

Chiropractic care is safe and effective for reducing arthritis pain today, but can also slow down the progression of the disease. Remember that arthritis is not a light switch, either off or on.  It is a slow progressive process that gets worse over time.  There are things that we can do hasten the progress.  That […]

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St George Chiropractor

Chronic Pain & Depression

Pain serves an important function in our lives. When you suffer an acute injury, pain warns you to stop the activity that is causing the injury and tells you to take care of the affected body part.  Chiropractic care can help reduce acute pain. Chronic pain persists for weeks, months, or even years. Some people, […]

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St George Chiropractor

Video: Personal Injuries From Distracted Driving

Personal Injuries result from distracted driving. The nice people over at DecideToDrive.org put this together for us:   “U.S. Department of Transportation’s National Highway Traffic Safety Administration estimates that 25-30 percent of crashes nationally are at least partially attributed to distracted motorists.” [1] “According to AAA Foundation for Traffic Safety’s study, approximately 8.3 percent of […]

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St George Chiropractor

Low Back Pain Chiropractor

  What is causing your low back pain? “Low Back Pain Chiropractor” is a common internet search phrase. Some chiropractors feel that we should not be painted into the “only low-back pain” corner. Personally, I’m flattered that chiropractic physicians are considered experts in the field of treating chronic and acute low-back pain. We are experts […]

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St George Chiropractor

How chiropractic can help spinal stenosis

Lumbar stenosis comes in two major varieties.  There is central canal stenosis and lateral recess stenosis.  Both are problematic and can cause pain and disability.  Thankfully, both can be treated with safe, conservative, affordable chiropractic care. Central Canal Stenosis This type of stenosis can occur when the tube in which the spinal cord resides becomes […]

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St George Chiropractor

Avoiding back pain on your hike

Now that Summer time is here in Southern Utah, it’s time to see your chiropractor and head out to Zion National Park for some backpacking.  Keep these healthy tips in mind as you prepare for your weekend adventure.  Make the most of the trip by preparing your equipment and yourself.  Come to Innova Pain Clinic […]

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St George Chiropractor

Tips on Super Exercises

Exercise is something we know we are supposed to be doing– just like seeing the dentist twice a year and your chiropractor every month. Our perfect St George UT weather allows us to stay active all year. Many chronic pains and diseases are best treated with a program that includes exercise. Here are a few […]

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St George Chiropractor

Chronic Muscle Pain Relief

Patients often ask me how soon after an adjustment will they start to feel some improvement in their pain.  Of course the answer varies based on the diagnosis and overall health status of the patient.  Recent research shows that the answer to the question could be “immediately.” A team of researchers at the University of […]

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