St George Chiropractic Blog

St George Chiropractor

Video: Personal Injuries From Distracted Driving

Personal Injuries result from distracted driving. The nice people over at DecideToDrive.org put this together for us:   “U.S. Department of Transportation’s National Highway Traffic Safety Administration estimates that 25-30 percent of crashes nationally are at least partially attributed to distracted motorists.” [1] “According to AAA Foundation for Traffic Safety’s study, approximately 8.3 percent of […]

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St George Chiropractor

Low Back Pain Chiropractor

  What is causing your low back pain? “Low Back Pain Chiropractor” is a common internet search phrase. Some chiropractors feel that we should not be painted into the “only low-back pain” corner. Personally, I’m flattered that chiropractic physicians are considered experts in the field of treating chronic and acute low-back pain. We are experts […]

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St George Chiropractor

How chiropractic can help spinal stenosis

Lumbar stenosis comes in two major varieties.  There is central canal stenosis and lateral recess stenosis.  Both are problematic and can cause pain and disability.  Thankfully, both can be treated with safe, conservative, affordable chiropractic care. Central Canal Stenosis This type of stenosis can occur when the tube in which the spinal cord resides becomes […]

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St George Chiropractor

Avoiding back pain on your hike

Now that Summer time is here in Southern Utah, it’s time to see your chiropractor and head out to Zion National Park for some backpacking.  Keep these healthy tips in mind as you prepare for your weekend adventure.  Make the most of the trip by preparing your equipment and yourself.  Come to Innova Pain Clinic […]

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St George Chiropractor

Tips on Super Exercises

Exercise is something we know we are supposed to be doing– just like seeing the dentist twice a year and your chiropractor every month. Our perfect St George UT weather allows us to stay active all year. Many chronic pains and diseases are best treated with a program that includes exercise. Here are a few […]

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St George Chiropractor

Chronic Muscle Pain Relief

Patients often ask me how soon after an adjustment will they start to feel some improvement in their pain.  Of course the answer varies based on the diagnosis and overall health status of the patient.  Recent research shows that the answer to the question could be “immediately.” A team of researchers at the University of […]

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St George Chiropractor

Headaches after Car Crash

When a person is involved in a car crash, even low speed collisions, headaches are a common result.  There are several different types of headaches which are result from a car collision.  Low energy impacts, not necessarily whiplash, can result in headaches as well. Traumatic Brain Injury Traumatic brain injury is an uncommon result in low […]

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St George Chiropractor

Prevent Back Pain While Gardening

Gardening can either be a chore or a relaxing recreation.  Either way, its important to protect your back from injury.  Here are some safe gardening tips from your St George chiropractor. Causes of Back Pain Frequently, the injuries we suffer while gardening result from repeated, low grade stresses to the ligaments and small joints of […]

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