Innova Pain Clinic
Dr. Andrew White
Chiropractic Physician
435 N 1680 E #6
(435) 652-4322
Subscribe to Newsletter
March 2012
Chronic Pain & Depression
Pain serves an important function in our lives. When you suffer an acute injury, pain warns you to stop the activity that is causing the injury and tells you to take care of the affected body part. Chiropractic care can help reduce acute pain. Chronic pain persists for weeks, months, or even years. Some people, [...]
Read more
Video: Personal Injuries From Distracted Driving
Personal Injuries result from distracted driving. The nice people over at DecideToDrive.org put this together for us: “U.S. Department of Transportation’s National Highway Traffic Safety Administration estimates that 25-30 percent of crashes nationally are at least partially attributed to distracted motorists.” [1] “According to AAA Foundation for Traffic Safety’s study, approximately 8.3 percent of [...]
Read more
Low Back Pain Chiropractor
What is causing your low back pain? “Low Back Pain Chiropractor” is a common internet search phrase. Some chiropractors feel that we should not be painted into the “only low-back pain” corner. Personally, I’m flattered that chiropractic physicians are considered experts in the field of treating chronic and acute low-back pain. We are experts [...]
Read more
How chiropractic can help spinal stenosis
Lumbar stenosis comes in two major varieties. There is central canal stenosis and lateral recess stenosis. Both are problematic and can cause pain and disability. Thankfully, both can be treated with safe, conservative, affordable chiropractic care. Central Canal Stenosis This type of stenosis can occur when the tube in which the spinal cord resides becomes [...]
Read more
Avoiding back pain on your hike
Now that spring time is here in Southern Utah, it’s time to see your chiropractor and head out to Zion National Parkfor some backpacking. Keep these healthy tips in mind as you prepare for your weekend adventure. Make the most of the trip by preparing your equipment and yourself. Come to Innova Pain Clinic and [...]
Read more
Tips on Super Exercises
Exercise is something we know we are supposed to be doing– just like seeing the dentist twice a year and your chiropractor every month. Our perfect St George UT weather allows us to stay active all year. Many chronic pains and diseases are best treated with a program that includes exercise. Here are a few [...]
Read more
Motorcycle Riding Posture
To avoid pain in your neck, arms, and back during your motorcycle ride, it is important to have proper body posture. As a chiropractor in St George UT, I get to ride my motorcycle to work almost year around, and I am concerned about fellow riders and their posture. Three Basic Postures There are three [...]
Read more
